Educational Videos

All videos are delivered by specialists in their field to provide direction on a series of health related topics.

Whilst there is a great deal of information available, this can often be confusing and overwhelming for those looking for guidance. The Wellness Assistant addresses this issue. It’s online resources are designed to empower participants with credible, sound information using realistic and practical strategies.

Topics include

Cardiovascular health


Psychological health


Workplace health


Physical health

Your organisation will be provided with a login name and password to access the videos. The same login and password are used for all participants to ensure their privacy is protected.